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Unleash Your Full Potential: Elevate Your Leadership Game and Increase Human Performance
Most Recent Posts
Lori Lee
- Sep 29, 2022
- 4 min
Why to-do lists don't work and what you need instead
Throw your to-do lists in the trash. It's time for the rise of a to-done list. To-do lists are overwhelming, never-ending, and always...
Lori Lee
- Sep 29, 2022
- 5 min
The Eisenhower Matrix: Making better decisions in a busy world
We've all felt it before. Fighting fire after fire in the workplace while knowing all that you need is more time to streamline your work....
Lori Lee
- Sep 28, 2022
- 6 min
What are macros? And how do you hit them without complicating it
"Hitting those macros" is such a common expression in gym culture it seems criminal to ask, "excuse me, what are macros?" Here, I'll...
Lori Lee
- Sep 28, 2022
- 4 min
Why you can't stop sugar cravings and the single mindset shift to fix them
"Just one more," "I'll start next Monday," "but I'm on my period" are some of the stories that your mind tells you to convince you that...
Lori Lee
- Sep 28, 2022
- 10 min
How to Start and Keep A Journaling Practice Alive (7 tips to Stick With It)
Staring at a blank page can feel daunting, and with so many options out there, how do you know what to write onto that first page? From a...
Lori Lee
- Sep 28, 2022
- 10 min
9 Surprising Physical and Mental Benefits of Journaling
Do you remember your very first journal? You were probably 8-12 years old, and it might’ve had a cute little lock so no one could access...
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