Best Home Work Out Apps: The Best Fitness Apps Vetted by a Personal Trainer
Staying active and fit is so important for our overall health and well-being, but sometimes it's just hard to find the time or motivation to make it to the gym. If you're looking for workout apps that you can do from the comfort of your own home, we've got some great news for you: tons of amazing workout apps will help you work up a sweat, no matter where you are! In this blog post, we'll share some of our favorite home workout apps to help you get started on your fitness journey, along with the best workout app for your unique situation.
Sworkit Lite: Best for Content Library
Sworkit Lite is an excellent option for home workouts. This app offers more than 800+ different exercises that can be customized to meet your specific fitness goals. Whether you're looking to lose weight, build muscle, or improve your flexibility, there's a workout routine in this app that can help you achieve your objectives. And best of all, the workouts can be completed in as little as five minutes.
Get in shape without having to go to the gym
800 different exercises to choose from
Deliver 100 million workouts — they're experienced
Workouts can be completed in as little as five minutes
Transform your body and achieve your fitness goals
Feel proud of yourself for completing a tough workout
Nike Training Club: Best for Running
Nike Training Club is another great option for women looking to tone up through exercise. The app offers hundreds of free workouts that range from 15 minutes to an hour, so you can find one that fits easily into your schedule. The workouts are led by Nike master trainers and pro athletes, so you know they're effective - and they're also available offline, so you can do them even when you don't have an internet connection. Plus, Nike Training Club also has a built-in community feature where you can connect with other women working towards similar fitness goals.
Get fit with free workouts from Nike master trainers
Choose from a variety of workouts that range from 15 minutes to an hour
Work out offline whenever and wherever you want
Connect with other women working towards similar fitness goals
Reach your fitness goals faster by having a community of support behind you
Fitbit Coach: Best for Wearable Users
If you're already using a Fitbit tracker to monitor your steps and activity levels, then you'll want to check out Fitbit Coach. This app provides personalized workout plans based on your current activity level. With Fitbit Coach, you'll get access to over 800 different exercise videos, all of which are designed by certified personal trainers. And since the app syncs with your Fitbit tracker, it can provide real-time feedback on your progress and help you adjust your workouts accordingly.
Get fit with personalized workout plans
Sync your Fitbit tracker for real-time feedback
Transform your body and feel more confident
Reach your fitness goals with support from certified personal trainers
7 Minute Workout Challenge: Best Time Saving App
This app is exactly what it sounds like — a 7-minute workout challenge that is designed to help you lose weight and get in shape fast. The workouts are easy to follow and don't require any equipment so they can be done anywhere, anytime. And if you're struggling to stay motivated, the app also offers fun challenges and rewards to keep you on track.
Super quick workouts
No equipment required
Fun challenges and rewards to keep you motivated
Take control of your health and fitness
Feel proud of yourself as you see your progress
Jillian Michaels Fitness App: Best for Workout Tracking
Jillian Michaels is one of the most well-known names in the fitness world, so it's no surprise that her app is one of the best out there for losing weight. The app includes over 400 different exercises, as well as custom meal plans and nutrition advice from Jillian herself. Plus, there's also a built-in tracking feature to see how much progress you're making toward your goals.
Lose weight and get fit
See progress with built-in tracking
Transform yourself with personal trainer curated workouts
Get motivated and inspired by Jillian Michaels herself
Sweat: Best for 12 Week Challenges
Sweat is a comprehensive fitness app with over 28 different workout programs spanning 12 weeks in length. The trainers and exercises range from high intensity to prenatal training, making it the perfect program for anyone looking to get in shape! It also contains some healthy recipes that will help you eat well while working out so your body can be ready no matter what life throws at you.
Get fit and toned in just 30 minutes a week
See your progress with weekly photos and goals
Transform your body and feel more confident in yourself
Goal and situational based programs
Daily Burn: Best Workout App For Variety
With over 400+ workouts to choose from, Daily Burn is your one-stop shop for fitness! You can stream live videos daily or opt into the monthly membership, which includes dozens of programs and hundreds of different exercises. With everything ranging in difficulty level (from easy/moderate intensity) to duration time frame--you're sure to find something perfect no matter what preference fits best.
Get fit with hundreds of different workouts
Choose from programs for all fitness levels
Stream live video workouts every morning
Feel more confident in your skin
Meet your strength and weight goals, finally!
Aaptiv: Best Audio-Based Workout App
Aaptiv was founded to make personalized fitness instruction available for everyone, not just those who can afford their own trainer. To achieve this goal, their team created a new way of working out – using audio-based training, which guides you every step along the way so that we can provide high-quality service at an affordable price point while also empowering individuals with different lifestyles and interests from around the globe through one app!
Audio-based training that guides you every step of the way
Wide variety of workouts to choose from, including running, cycling, strength training, and more
Train anytime, anywhere
Get fit without ever having to leave your home
Feel empowered by being able to work out on your own schedule and in your own time
Peloton: Best Workout App for Peloton Owners
Peloton has a variety of workouts that are often paired with treadmills, static bikes, and rowers. They also offer running exercises like kickboxing training sessions for those who want an intense sweat session or strength-building Pilates classes to tone your body from within! You can also enjoy customized music playlists to boost your mood while you're working hard in the gym, at home, or on your peloton equipment.
Get fit in the comfort of your own home
Choose from a variety of workouts that are fun and challenging
Listen to music while you work out to keep your energy up
Transform your body and feel stronger than ever
Push yourself harder than you ever thought possible in a safe, comfortable environment
Asana Rebel: Best for Yoga-Fitness Fusion
Asana Rebel provides various tools and workouts that help users commit to healthy living. It includes workouts, meditations, and mindfulness tips, all focused on helping you live your best life possible through yoga-inspired fitness with shorter class lengths for those with busy schedules or no time whatsoever!
Get fit in just 10 minutes a day
Choose from over 100 yoga and meditation classes
Learn mindfulness tips to make your life better
Transform your life for the better
Mirror: Best for Mirror Device Owners
Mirror app is your go-to for on-demand workouts with the world’s best trainers. With over 10,000 classes and 50 different instructors available at any time of day or night, you are sure to find something that fits just right! They also have daily live workouts to keep it fresh.
Get in shape without leaving your home
Choose from a variety of workouts that fit your needs
Feel proud of what you've accomplished every step of the way
Watch the trainer for kinaesthetic learning
FitStar Personal Trainer by Fitbit: Best for Technique
With Fitstar Personal Trainer, you can get in shape anytime and anywhere! It's easy with adaptive video workouts that evolve as your fitness level changes. The app uses feedback from users like yourself to ensure each routine is tailored for someone who wants results fast - which means there will be no boring old walks or runs ever again (not when they're replaced by high-intensity interval training). Plus, if it feels too tough at first, just let one of the experts guide the way through 7-minute sessions until eventually building up enough strength. Slow and steady wins the fitness race, after all.
Get fit anytime, anywhere
Video workouts that adapt as you progress
Personalized workouts to match your fitness level
Increase confidence
Achieve your fitness goals, no matter how busy you are
CARROT Fit: Most Hilarious Workout App (in a good way)
Get in shape quickly with CARROT, the AI fitness coach who's got your back (kinda). Get ready for a new life free from flab and embarrassment - it'll take all you've got not to compare yourself to others or give up after just 1 minute! With 7 minute hilariously named workouts and a sadistic sense of humor.
You will get fit — or else
Tone your body in just 7 minutes
Turn fitness into a game that's actually fun
Embarrass yourself in front of all your friends with hilarious workout videos
StrongLifts 5x5 Workout: Best Workout app for Heavy Lifting
StrongLifts is a free weight training program that will strengthen you in just four weeks. The app takes all the thinking out of going to the gym, keeps track of your progress for easy reference, and tells you what workout next!
Log your workouts quickly and easily
Get stronger without thinking about it
Automatically increase the weights for you
Finally, an app that takes all the thinking out of going to the gym
Intuitive and easy to use for tech-averse users
These are some of the best home workout apps that you can use to get fit and healthy! All of these apps offer something unique and will help you reach your fitness goals in no time! Download the one that resonates with you.
If balanced fitness classes with a supportive community and accountability are more your thing, then join Holistic Fitness workouts to transform both your mind and body.