Supermush Review (Read this before you buy!)

Functional mushrooms, superfoods, and adaptogens are extremely popular in health and wellness culture. As a personal trainer, I'm always a little skeptical of supplementation as I strongly believe in the importance of whole foods over supplements. Here, I'll share my no-BS SuperMush review after thirty days of testing these mouth sprays.

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What is SuperMush Spray?

You're not alone if you're wondering "what on earth is a mouth spray?" We're conditioned to take our supplementation like our medication—in pill form. So it's natural to want to do your research. Oral sprays allow the powerful ingredients of these mushroom products to absorb more rapidly and I certainly experienced this with SuperMush. I felt the instant effects of some of the sprays as I'll share later on in this article.