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The Workout

Join the fitness community that focus on health over weight loss and journey's over destinations.

Workouts for Any Mood

Unlike most virtual fitness platforms, we don't just categorize our workouts by duration and type. We categorize by mood too. 

Stick to your goals by doing movement to suit the current mood, time of the month or year.

Indoor Stretch
At Home Workout

Certified Fitness Trainers

There are a bunch of fitness influencers sharing shallow advice without proper qualifications. Our trainers are certified personal trainers (CPT) or Registered Yoga Teachers (RYT-200/500).

A safe, thoughtful workout is guaranteed  from our coaches and trainers.

Unlimited Holistic Fitness Classes

Our flagship class is a fusion of yoga, fitness and meditation. You can get it all done in one. By attending these classes, you'll be two steps closer to the balanced fitness system.

  • Eat well

  • Move well

  • Breathe well

Yoga Pose

The Holistic Fitness Community

Once you become a member, you'll have access to all the tools you need to build fitness confidence, increase focus and make friends for life.

Michael, AUS

From the first session with Lori till the last, she always encouraged me to do the best I can. Showing me technique and correcting me when not quite perfect. With a balanced approach to both mental and physical health, Lori provides a holistic program that is tailored to each individual. Thank you, Lori!

Joann, UK

Lori's holistic approach to health and fitness is foolproof. She has a rare and talented ability to reach connect with people and to help them set individualised and meaningful goals. These are massive motivators for never missing a training session. Plus the faxt that she does push you out of your comfort zone in such a way that is always fun and leaves you feeling exhilirated, not exhausted.

Tamara, AUS

I just bought my first size 8 (that's a 4 in US sizing) pair of jeans the other day and I'm so super proud and happy about it lol. I just had to let you know because if you didn't help me get my mind right and teach me diet and exercise I wouldn't have been able to get to a point where I'm living a happier and healthier life. Thank you so so much!

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